Top Useful Dental Tips for Healthy Teeth
December 3, 2024
Check invaluable recommendations that will help to build a strong and beautiful smile. Simple but vital steps such as brushing and flossing can be done correctly with our professional tips on how to do it right or the best products to use for your dental health when you visit the Kensington Dental clinic.
Following are the usefull dental tips:
- Brushing Tips
- Laser Teeth Whitening
- Using Power Tooth Brush
Brushing Tips
Appropriate brushing is the initial step to keeping up healthy teeth and gums. It takes at least two minutes utilizing a prescribed system to complete a great job of brushing your teeth. Regardless of whether you are utilizing a normal toothbrush or a power toothbrush, you should spend 30 seconds brushing each segment of your mouth (upper right and left, lower right and left).
Best way to brush your teeth:
There are many ways to brush your teeth. Approach us for the recommendation. In any case, here's an example of one frequently recommended technique, using a regular toothbrush:
Step 1:
For the outer tooth surfaces, place the toothbrush at a 45-degree angle to the gum line Use gentle, short strokes, moving the brush back and forth against the teeth and gums.
Step 2:
Use this same motion to clean the chewing and inner tooth surfaces.
Step 3:
To clean the internal front tooth surfaces, hold the brush upright and use gentle up-and-down strokes with the tip of the brush.
Step 4:
Don't forget to brush along the gum line, and make sure you reach the teeth right at the back. Also give your tongue a brushing it'll help keep your breath fresh!
Can I still have my teeth cleaned by my dentist?
Yes, you can should still have your teeth cleaned by an expert. jewellery won't cause an issue for the hygienist cleaning your teeth. The region underneath the jewel is sealed like a filling and won't let in any bacteria. The hygienist can easily polish on top and around the jewel with a soft point.
Laser Teeth Whitening
To make your smile brighter and beautiful, we have laser teeth whitening system. This system will light up your teeth as per you want in only 30 minutes.
How do I keep my teeth naturally whiter?
Everyone desires to have white teeth and there are many items available that lighten teeth - using a chemical process, called bleaching.
Though, brushing your teeth repeatedly with toothpaste will remove some of the stain that builds up on the teeth - because of drinking coffee or tea.
Using Power Tooth Brush
You can accomplish better outcomes with power toothbrushes that use oscillating-rotating technology than with general, manual toothbrushes. Oral-B pioneered oscillating-rotating technology in 1991 and has distributed more than 60 clinical examinations showing its prevalent execution.
Refer to the brushing directions provided with your power toothbrush. Directions for utilizing the Oral-B range of rotating power toothbrushes are as per the following:
Step 1:
Guide the brush head slowly from tooth to tooth, following the curve of the gum and the shape of each tooth.
Hold the brush head in place for a few seconds before moving on to the next tooth.
Step 2:
Don't forget to reach all areas, including the inner and chewing surfaces, and behind your back teeth.
Step 3:
Direct the brush head along the gum line. It isn't necessary to press hard or scrub. Simply let the brush do all the work
What is Tartar?
Each time you brush, you evacuate the plaque that is always forming on your teeth. If you allow plaque to develop, it can harden into tartar (likewise called calculus) which can then only be removed by your dentist.
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