Useful Dental Tips

November 15, 2024


Check invaluable recommendations that will help to build a strong and beautiful smile. Simple but vital steps such as brushing and flossing can be done correctly with our professional tips on how to do it right or the best products to use for your dental health when you visit the Kensington Dental clinic.

Following are the usefull dental tips:

  • Brushing Tips
  • Laser Teeth Whitening
  • Using Power Tooth Brush

Brushing Tips

Appropriate brushing is the initial step to keeping up healthy teeth and gums. It takes at least two minutes utilizing a prescribed system to complete a great job of brushing your teeth. Regardless of whether you are utilizing a normal toothbrush or a power toothbrush, you should spend 30 seconds brushing each segment of your mouth (upper right and left, lower right and left).

Best way to brush your teeth:

There are many ways to brush your teeth. Approach us for the recommendation. In any case, here's an example of one frequently recommended technique, using a regular toothbrush:

Step 1:

For the outer tooth surfaces, place the toothbrush at a 45-degree angle to the gum line Use gentle, short strokes, moving the brush back and forth against the teeth and gums.

Step 2:

Use this same motion to clean the chewing and inner tooth surfaces.

Step 3:

To clean the internal front tooth surfaces, hold the brush upright and use gentle up-and-down strokes with the tip of the brush.

Step 4:

Don't forget to brush along the gum line, and make sure you reach the teeth right at the back. Also give your tongue a brushing it'll help keep your breath fresh!

Can I still have my teeth cleaned by my dentist?

Yes, you can should still have your teeth cleaned by an expert. jewellery won't cause an issue for the hygienist cleaning your teeth. The region underneath the jewel is sealed like a filling and won't let in any bacteria. The hygienist can easily polish on top and around the jewel with a soft point.

Laser Teeth Whitening

To make your smile brighter and beautiful, we have laser teeth whitening system. This system will light up your teeth as per you want in only 30 minutes.

How do I keep my teeth naturally whiter?

Everyone desires to have white teeth and there are many items available that lighten teeth - using a chemical process, called bleaching.

Though, brushing your teeth repeatedly with toothpaste will remove some of the stain that builds up on the teeth - because of drinking coffee or tea.

Using Power Tooth Brush

You can accomplish better outcomes with power toothbrushes that use oscillating-rotating technology than with general, manual toothbrushes. Oral-B pioneered oscillating-rotating technology in 1991 and has distributed more than 60 clinical examinations showing its prevalent execution.

Refer to the brushing directions provided with your power toothbrush. Directions for utilizing the Oral-B range of rotating power toothbrushes are as per the following:

Step 1:

Guide the brush head slowly from tooth to tooth, following the curve of the gum and the shape of each tooth.

Hold the brush head in place for a few seconds before moving on to the next tooth.

Step 2:

Don't forget to reach all areas, including the inner and chewing surfaces, and behind your back teeth.

Step 3:

Direct the brush head along the gum line. It isn't necessary to press hard or scrub. Simply let the brush do all the work

What is Tartar?

Each time you brush, you evacuate the plaque that is always forming on your teeth. If you allow plaque to develop, it can harden into tartar (likewise called calculus) which can then only be removed by your dentist.  

 

Kensington Dental & Implant Centre

Address: 9-A, Street 16, F-7/2, Islamabad.
Phone:  051-8733051
Email Address: khurrambabar.kdic[at]gmail.com

38 comments For Useful Dental Tips

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Dentist In Islamabad

Kamran Ali on 15th of November 2024


Kensington Dental offers incredibly useful dental tips that have improved my daily oral care routine. Highly valuable insights

Dentist In Islamabad

Amina Shah on 15th of November 2024


The dental tips shared by Kensington Dental have been a game-changer for maintaining my oral health. Practical and easy to follow

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on 5th of November 2024


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Saad Farooq on 29th of October 2024


The dentist at Kensington Dental was amazing By far the best dental clinic in Islamabad I’ve experienced.

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Haris Riaz on 29th of October 2024


Kensington Dental is a fantastic dental clinic in Islamabad with a friendly team and great results.

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on 18th of October 2024


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Dentist In Islamabad

Samiullah Khan on 18th of October 2024


Kensington Dental s blog on useful dental tips is a must-read I applied their tips, and my overall dental health has improved significantly. It s great to have access to such valuable information from the best dental clinic in Islamabad

Dentist In Islamabad

Areeba Malik on 18th of October 2024


The useful dental tips shared by Kensington Dental have truly transformed my oral care routine. Their advice is practical and easy to follow, keeping my teeth healthier than ever

Dentist In Islamabad

on 11th of October 2024


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Hamza Chaudhry on 9th of October 2024


I visited many dental clinics in Islamabad before finding Kensington Dental. Their approach to patient care is outstanding, and I am very happy with my results.

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Maham Saleem on 4th of October 2024


Having visited several dental clinics in Islamabad, Kensington Dental stands out. They offer comprehensive dental treatments with care and professionalism.

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Imran Sheikh on 30th of September 2024


Hands down, Kensington Dental Clinic is one of the best dental clinics in Islamabad. The atmosphere was calming, and the treatment was top-notch.

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Sara Khan on 24th of September 2024


Kensington Dental offers the most comfortable experience with their state-of-the-art dental equipment. I would recommend this dental clinic in Islamabad to everyone.

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Hina Qureshi on 18th of September 2024


From the moment I walked into Kensington Dental, I knew I had found the best dental clinic in Islamabad. Their attention to detail is unmatched.

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Shazia Khan on 11th of September 2024


Kensington Dental s female dentist in Islamabad was incredibly kind and patient during my dental procedure. I couldn’t have asked for better care

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on 7th of September 2024


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Nazia Sheikh on 5th of September 2024


Kensington Dental in Islamabad offers the most professional dental care. I’m so happy with the results of my dental implants

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on 4th of September 2024


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Muhammad Ali on 2nd of September 2024


I found the best dentists in Islamabad at Kensington Dental. Their state-of-the-art facility and expert staff make them my go-to for dental care.

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Asad Malik on 26th of August 2024


Kensington Dental is the top dental clinic in Islamabad. Their service is unmatched in the city.

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Ali on 20th of August 2024


Looking for a dentist in Islamabad This clinic is the best choice for quality care.

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Omar Khan on 15th of August 2024


I visited Kensington Dental clinic in Islamabad for a root canal, and the experience was smooth and pain-free. Highly recommend it

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Somaiya on 8th of August 2024


If you re looking for a dentist in Islamabad, Kensington Dental is the place to go. The team is professional and friendly.

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Nadia on 6th of August 2024


Kensington Dental is a top-rated dental clinic in Islamabad. The staff is friendly, the clinic is modern, and the care is first-class.

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on 4th of August 2024


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Tariq on 1st of August 2024


I can’t say enough good things about the best dental clinic in Islamabad The staff is courteous, and the quality of care is outstanding.

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Maryam on 25th of July 2024


Kensington Dental has some of the best dentists in Islamabad. Dr. Khurram was fantastic in addressing my sudden tooth sensitivity.

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Aroush on 22nd of July 2024


The best dentist in Islamabad Pakistan is at Kensington Dental. Their professional approach and advanced treatments have won me over.

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Aaira on 18th of July 2024


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Owais on 10th of July 2024


Kensington Dental is fantastic The team is incredibly professional, and the clinic is spotless. My smile has never looked better

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Raashid on 5th of July 2024


Kensington Dental is one of the best dental clinics in Islamabad. The quality of care and the professionalism of the staff are unparalleled. Highly recommend them

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Iqbal on 28th of June 2024


Dr. Khurram at the clinic in Islamabad is fantastic. The care I received was top-notch, and the staff was very professional. Highly recommend his services.

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Inaya on 27th of June 2024


I had a great experience with Dr. Khurram at the clinic in Islamabad. The care was thorough, and the results were excellent. I highly recommend him for any dental needs.

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Huzaifa on 26th of June 2024


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Kaleem on 10th of June 2024


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Waseem on 6th of June 2024


This dental clinic in Islamabad is fantastic. The staff is professional and friendly, and the dentist provided top-notch care. Highly recommend for anyone needing dental services.

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