July 29, 2026
Watch the above video and detailed instructions for brushing your teeth with an electric toothbrush.
Using an electric toothbrush correctly can improve your daily oral hygiene routine and help remove more plaque than manual brushing. Start by applying a pea-sized amount of toothpaste to the brush head. Place the toothbrush against your teeth before turning it on to prevent toothpaste from splattering. Gently guide the brush along each tooth, allowing the bristles to do the work instead of scrubbing back and forth.
Brush your teeth for at least two minutes, spending equal time on the outer, inner, and chewing surfaces of your teeth. Hold the electric toothbrush at a 45-degree angle toward the gum line and move it slowly from one tooth to the next. Replace the brush head every three months or sooner if the bristles become worn, and remember to brush twice a day while flossing daily to maintain a healthy smile.
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